What's On at the Hub
Things to do
Activities For All Ages
Exercise to Music
Mondays 1:30-2:30pm
A fun, friendly session for all abilities, run by Everyone Active. Allow your instructor to motivate you with a fun and fat burning workout to music that combines, low and mixed impact moves. Please click here to book via the Everyone Active website or book via the Everyone Active app by selecting Dacorum Community Outreach as your club or simply call 01442 507 100.
Earth & Spirit Yoga – Run by Fleur Cade
Tuesdays 6:00-7:00pm
You’re warmly invited to a weekly yoga class that weaves together movement, breath, sound, and stillness—drawing inspiration from the animals, elements, and ancient stories of these Isles. Each session blends styles including Hatha, Kundalini, Vinyasa, and Yin to guide you into deeper awareness of body, mind, and the living world around you. Open to all ages and levels of experience—come as you are. Free taster session then sessions start at £12 – book here. Enquiries to [email protected]
Raising Their Game – Years 4 & 5 children
Location: 3G Astro pitch at Grovehill Adventure Playground, HP2 7BA
Time: Mondays 6:00pm – 7:00pm
£7 per session (booked as a course)
An exciting, skills-based course for young footballers who are perhaps already playing for a top team in the West Herts League. The sessions will have a strong focus on ball mastery and quality of decision making. We will also explore the tactical requirements of changing from 5 aside to 7 aside. Click the image to book.
Walking Netball
Tuesdays 12:00-1:00pm
Run by England Netball, Walking Netball is a friendly and inclusive programme, allowing women the opportunity to find their place in the sport. It’s netball, but at a walking pace where the rules are slightly tweaked. This is run outside on the courts at Cupid Green HP2 7BA. Watch an Introduction to Walking Netball here
To book email [email protected]. Sessions are £5 per person.
Wildcats Girls Football
Location: St Paul’s Primary School, Chipperfield
Time: Tuesdays 6:00pm – 7:00pm
£3 PER SESSION
A fun way for girls 5-11 to get involved with football. it’s non-competitive football for girls who want to give it a go for the very first time or want to play with other girls their own age. Click this link to book in advance.
Beginners Tennis
Wednesdays 9:30 – 10:30am
Get yourself ready for the tennis court with our Beginners Tennis Class delivered by our qualified LTA coaches. Sessions take place outside and are followed by a FREE hot drink in the hub. All tennis equipment provided. *Introductory Offer* only £2 per session due to funding received from Awards for All. Book here or email [email protected] for more information.
Disability Tennis Session
Wednesdays 10:30 – 11:30am
Join us for a fun-filled weekly disability session. Led by a Level 4 LTA Coach, you’ll build confidence, improve your skills and have a great time on court! Only £1 per session. Email [email protected] for more information.
Zumba Gold
Wednesdays 1:00-2:00pm
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Run by Everyone Active. Please click here to book via the Everyone Active website or book via the Everyone Active app by selecting Dacorum Community Outreach as your club or simply call 01442 507 100
Wildcats Girls Football
Location: Lime Walk Primary School
Time: Wednesdays 5:00pm – 6:00pm
£3 PER SESSION
A fun way for girls 5-11 to get involved with football. it’s non-competitive football for girls who want to give it a go for the very first time or want to play with other girls their own age. Click this link to book in advance.
Gentle Exercise & Conditioning
Thursdays 1:45-2:45pm
Come along to our seated or standing exercise class which has cognitive benefits that can support Alzheimers, Dementia, Parkinsons, MND or any cognitive impairment. Part of the British Gymnastics Foundation Love to Move program. The emphasis is on gentle and the class will be adapted to suit the participants. Book as a block of 5 sessions here! £6 per session
Adult Ballet
Fridays 1:30-2:30pm
Suitable for those with very little or no previous experience in dance the classes will focus on understanding the core principles of ballet, including basic ballet positions, terms and movements. The adult ballet class is a fun way to improve strength, coordination and overall fitness. Run by Dacorum Community Dance. The classes cost £42 for the 6 week term, payable in full to Dacorum Community Dance via cheque or bank transfer. To book, contact Louise at [email protected] or call on 07798 861238.
Warm Spaces
Location: The Active Dacorum Hub, Redbourn Road, HP2 7BA
Time: Weekdays 1:00pm – 3:00pm (term time only)
FREE DROP IN SESSION
Apex in the Community are a registered ‘Warm Space’ and will be providing our cafe at The Active Dacorum Hub to anyone who wishes to drop by. Our space is open every* weekday 1-3pm and we will be providing free hot drinks, free soup, free wifi alongside some games.
Netball Sessions
Location: The Active Dacorum Hub Netball Courts, Redbourn Road, HP2 7BA
Time: Tuesdays 4:00pm – 6:00pm
FREE DROP IN SESSION
Come get involved in our free Netball sessions, where you get to play netball with people your age (12-16 years). Free snacks and refreshments included.
Activate Football
Location: 3G Astro pitch at Grovehill Adventure Playground, HP2 7BA
Time: Wednesdays 5:00pm – 6:00pm
FREE DROP IN SESSION
FREE DROP IN SESSION! An enjoyable and competitive football session for Year 7-10 students involving many small sided games. Encouraging young people to stay active and make friends whilst developing football skills. Click the image to find out more.
Tai Chi
Fridays 3:00-4:00pm
Combines gentle physical exercise and stretching with mindfulness. Tai chi is a non-competitive martial art known for its self-defense techniques and health benefits. Tai chi can improve balance control, fitness, and flexibility and can reduce the risk of falls in older people. £6 per session booked as a block here, or email [email protected] for more information.
Tai Chi
Fridays 4:15-5:15pm
Due to popular demand we are now offering a second class! Combines gentle physical exercise and stretching with mindfulness. Tai chi is a non-competitive martial art known for its self-defense techniques and health benefits. Tai chi can improve balance control, fitness, and flexibility and can reduce the risk of falls in older people. £6 per session booked as a block here, or email [email protected] for more information.
Tennis Serves
Location: Grovehill Tennis Courts, HP2 7BA
Time: Thursdays 4:00pm – 5:00pm
FREE sessions for Ages 5-8
Bringing FREE tennis into the heart of local communities to those who may never have had the opportunity to play before. For ages 5-8. All equipment provided. Book by emailing [email protected]
Rising Stars – Years 5 & 6 Children
Location: 3G Astro pitch at Grovehill Adventure Playground, HP2 7BA
Time: Fridays 5:00pm – 6:00pm
£7 per session (booked as a course)
An exciting, skills-based course for young footballers who are perhaps already playing for a top team in the West Herts League. The sessions will have a strong focus on ball mastery and quality of decision making. Click the image to book.
Walking Football
Location: 3G Astro pitch at Grovehill Adventure Playground, HP2 7BA
Time: Fridays 6:00pm – 7:00pm
£5 per session
The beautiful game you love – played in a new way. Smaller teams, simple rules but still big on fitness, friendship and fun. Only £5 per week, book in advance here or pay as you play – open to all adults. Click the image to find out more or email [email protected]
Where we are and how to find us
The Active Dacorum Hub
Sports Pavilion
Redbourn Road
Hemel Hempstead
HP2 7BA
We also have plenty of parking for our visitors!
- 01442 971 636
- [email protected]
